9 February 2018

Today was the last day of my runstreak, the first ever in my 'career' as runner. I have decided to continue as long as I find it good for me. 38.32 km's and 3 hours 56 minutes 18 seconds with an average speed of 6:10/km. I'm very satisfied with the result and came to this conclusion this evening: 'Don't chase the numbers, chase the feeling and the rest will follow' (One if my #sporringism)

Before I ran I had the laundry room and I also had a good talk with one of my neighbors there while waiting for the wash to dry.


Grateful that I haven't lost the sight on my goal, the better health and a longer life.

18:15 Map