29 January 2018

While I gather my thoughts for the day I still feel a bit accomplished even if today has been a low energy day. Yes, I got my step goal done but I didn't do my cleaning instead I rested up for tomorrow. Depending on the weather of course, but my aim is to run my first 5 kilometers of the year and I'm so looking forward to it. This evening I will start to read the book in the picture here, American Indian medicine ways. There's a lot of ancient knowledge that I think we can have a use for today, never underestimate the old medicine men/women, shamans, and priest because they were right on so many occasions.

Grateful I live in an era of information, the sources for us to acquire knowledge is endless, it's ours for to learn and expand our intellects.

17:17 Map